Objective – How to “play through the lines”. What is it? It is playing the ball past one or more layers of the opponent’s defensive structure—whether bypassing their ...
EXPLICIT INSTRUCTION This method is more direct and structured. Coaches can break down techniques and concepts in a more step-by-step way, offering clear objectives and precise feedback. It’s ...
Good relationships provide a powerful foundation for coaching. Connecting is something you do and can practice getting better at, particularly the art of listening well. Connecting, in itself, ...
Resilience is the process of adapting and recovering stronger in the face of adversity. It takes self-awareness, adaptability, grit, and the support of others. It isn’t about avoiding ...
Effort Every morning in Africa, a gazelle wakes up knowing it must run faster than the fastest lion or it will be killed. Every morning a Lion wakes ...
“You put pressure on yourself when you’re focused on the outcome. Focus on what it takes to win, and then enjoy the winning.” Focusing on the process means ...