Apply pressure on receiving | Page 2 of 2

3 goal run – Channelling

Objective – Channelling off the pitch – dictate the attack ...

3v4 Push Back

Objective – Defensive principles – Delay, disrupt, dispossess – STRUCTURE ...

Defend – Line to Goal

Objective – Defensive principles – Delay, disrupt, dispossess ...

1v2 defending – double teaming

Objective – Teach defenders to communicate and control or “push the attack” back ...

Score in the box (AKA diamond defense)

Large square with small square in centre. Attackers placed in corners of outer square and 2 defenders stay in centre square. ...

Defensive Strips & Principles – 5 D’s

Objective – Do not dive and channel ...

Creating space to receive

Objectives Attacking – How to create space – relieving the immediate pressure on receipt of the ball Defending – Marking & putting pressure on ball receipt ...

1 v 1 Gauntlet

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Possession/Transition

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Zonal Passing

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3 team (4v4v4) possession

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Squares

Large square with small square in centre. Attackers placed in corners of outer square and 2 defenders stay in centre square. ...

Rondo’s – Part 3 “Playing Around & Through” – “9V4”

Coaching Points Ball start with keeper, ball plays out. Look to play around defending unit linking up with 10. When defense unit is ...

2v2v2 – Possession/Passing

Game makeup 3 teams of 2 players. Teams in different colour bibs (2 Yellow, 2 White and ...

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Apply pressure on receiving | Page 2 of 2 | Hockey Training