Defending | Hockey Training

1/2 pitch | 7v7 or 8v8 or mixed numbers | Std game OTHER than you are not allowed to pass through the central box ...
Game consists of Back 4 + CH and Inside forward Objectives Defenders – Try to get ball to halfway line to attacker in different bib Attackers – score ...
3 teams + 5 player each team swops out on loss Ball taken to end zone Take up to 3v3 and get new player on each goal Pressure ...
Pressure on carrier Fast movement off the ball   Game – win ball to go and score 1 v 2 – one box is get over line and ...
Big circle | 8-10 players 2 teams | 2 players on outside of circle to recieve or send ball in | Players pass ball across circle to score ...
Thin strip of pitch - 15-20 m wide | 3 zones | Defender in each zone - NOT ALLOWED TO MOVE OUT OF ZONE | Attacker looks to ...
1/4 pitch with an area in each corner | 12-14 players players 2 teams (2 subs) | Objective for defense is to channel and contain in corner | ...
Cone off side of pitch | Attackers score by placing ball on end line | Goal scorer has to run off side of pitch around cone ...
1/8 pitch with 3 zones - 1 large central and 2 smaller at each end | 2 x 5 teams - 1 off pitch at each end and ...
Delay – stop their go forward, be in the way force them to make a decision Deny – close down their passing channels Dictate – decide where you ...
Start with 1v1 and progress to 1 v 2 (1 Attacker / 2 Defenders) | Start at opposite sides of strip | Run to opposite cones | Around ...
Game makeup | 1/8th of pitch | 4 goals | 5v5 - formation is 1-3-1 | Team revolves every 3 mins so everyone plays striker | No contact ...
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