People, Participation, Progression, Performance in Hockey
Attacking | Page 6 of 7 | Hockey Training
Forward, First, Fast
Change the Picture
Move to go forward
Applying pressure to the ball
Win the ball back
Apply pressure on receiving
Stop the go forward
Ball Carrying & Elimination
Outletting & Passing
4 team possession
large box with 4 smaller boxes - ensure space in between | 4 teams of 3 | Each team has a defender who is allowed to roam when defending | START - pass a ball to a corner ...
Game makeup | 1/8th of pitch | 4 goals | 5v5 - formation is 1-3-1 | Team revolves every 3 mins so everyone plays striker | No contact – must rollout on contact and pivot ...
D Overload attacks
Game makeup | 23 to baseline including D | 4v2 or 5v3 attacking overload | Defender passes to attacker | Try and score ...
2v1 Run away goal
A U10s session for the girls Feb 2019 | 2 v 1 + Keeper | Ball passed from Defender on back line | Defender wins by hitting ball out of D | Attackers win ...
One touch shooting
Shooter starts just outside the circle with back facing the goal. | Ball fed into D from top – alternating to left or right – NOTE shooter can see where it is going | Shooter attacks goal and ...
Keep possession circle
Attacking Free Hit Strategy
Strategies for free hits do not rely on the hitter — they rely on the entire team’s movement off the ball ...
10 Penalty Corner Variations You Should Try | Field Hockey and How to do a Penalty/Short Corner - Field Hockey Technique ...
Explicit Coaching Objectives 1.Stop honeypotting 2.Encourage movement off the ball ...
This session ensures players remain physically and mentally alert at all times, ...
4 v 2 Scoring with Keeper
Game makeup 1. 4 v 2 (5 v 3) 2. Top 1/4 of pitch with D 3. Scoring in normal goal or to ...
2 v 2 Strips
Game makeup 1. 2 v 2 2. Normal pitch - trying to score Rules 1. Std hockey rules ...
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