Protect/Attack the D

1. 2v2
2. One player takes the ball round a cone at the top of the D then attacks
3. Defender runs around different cone and defends
4. Other pair look to mark or lead

Defending

1. Ball Body Goal – BBG
2. Do not dive
3. Keep out of the D

Attacking

1. Quick shooting
2. Dummy the defender
3. Leading
4. Strength on the ball

1. New cycle

1. Each team defends for so many balls etc
2. Timed