2 minute Murder Ball box game

Objective – Attack at pace / Defend and delay

GameFocusResetProgression
  1. 1/8 pitch with square scoring zones in each corner
  2. 3v3 
  3. Score by passing or running into the square
  4. Directional play
  5. 2 minute games if intensity is high nwtih a 30 second break
  6. Rotate players
  7. Subs are in the ‘safe zone’ with the coach

POINTS:

  1. 1 for a goal
  2. -1 point for an unforced error
  3. Coaches bonus point if there is a quality ‘acceleration’

ATTACKING

  1. Speed the game up – when attacking
  2. Can we break lines
  3. Can we go forwards quickly when appropriate
  4. Height width and guard.
  5. Give & GO!
  6. Play what you see

DEFENDING

  1. Protect the centre
  2. Defend body space

 

  1. Any time the ball goes off the baseline or sideline coach restarts with a feed to create a counter attack
  1. Score in time frame for double points
  2. Measure risk and reward
  3. Remove points for inappropriate game play
Session 3 - 2 minute Murder Ball box game

 

SSP link

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